Couples Therapy Online Across California

Every couple has its dance: the argument that repeats with different words, the silence that grows where closeness used to be, the roles each partner falls into without choosing them. Couples therapy is a place to slow the dance down enough to see it, and then, together, to change it.

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As a Licensed Marriage & Family Therapist, I bring an IFS-informed lens to couples work. It's rarely the whole of you that snaps, withdraws, or clings; it's a part of you, usually protecting something tender underneath. When each partner begins to recognize these parts in themselves and each other, blame softens into curiosity, and the conversation changes from "what's wrong with you" to "what got touched in you just now?"

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Couples come to me for recurring conflict, codependency, rebuilding trust, disconnection, and navigating major transitions together, and sometimes simply because the relationship is good and they want it deeper. Sessions are online, so both partners can join from anywhere in California.